arrangements

This was a pretty good sequence:

- doctor reminds me I've been kind of anemic recently

- so I eat a cheeseburger for the second time in 2010 (that's an estimate [just not the same without ketchup])

- come home, realize I have to go start getting set up for a performance at school

- take a big, very solid, poop

- proceed with confidence to sound check & performance

Where I was coming from and where I was going really added depth to the catharsis of that shit. On it's own, it was still a pretty solid joint.