Now, I've never been a person who notices changes in my bowels based on what food(s) I eat. I just press on. There may be great fluctuation in my digestive cycle, but I don't really pay much nevermind. My policy is, eat what you want to eat, and unless things are really explosive or backed up, you're probably doing fine.
Also, I love prunes. Recent discovery. My first purchase was at Elly's Market one night a year or two ago, and now whenever I go to Sahadi's, I get a pound or a half-pound of prunes (with pits). Last time I went there, the prunes they gave me were (and are) massive. Usually, I eat two prunes in the morning if I remember they're there, which is about every third day. I may not pay attention to my eat/doo-doo correlations, but neither do I want to tempt fate. Anyway, these prunes are so large that I can only eat one at a time. I got a pound and I'm about halfway through. I think I'll go eat one right now...
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